Your Life, the Game

A game you play with your real life.

Join the beta
A player kneeling at the glowing hollow of a great tree in Your Life, the Game

Worry, stress, and stuck habits are the gremlins of everyday life. Your Life, the Game teaches you to meet them with curiosity instead of willpower — and turns that practice into play.

How it works

  1. Name your gremlins — the worries and habits that drain your energy.
  2. Build skills in the game — short daily plays that build real skills.
  3. Take it into your day — awareness, kindness, and connection beyond the screen.

Built by OpenMind — the team behind science-backed programs for anxiety and habit change. Now in early testing on iOS.

Join the beta